Top 5 Benefits of Juicing

Is juicing  just the latest diet fad or is there some benefit to it? Don’t worry, I’m not talking about a juice fast, or a cleanse, or even a detox….

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5 Tips to Stay Focused

Why is it so hard to focus?   The amount of information we are exposed to seems to be increasing exponentially each year. With our iPhones, iPads and MacBook’s by our…

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